I think that belly fat is something very few people want to have and many people want to learn how to get rid of it. I think belly fat is something that many people need help with learning how to remove it. I see it a lot with older people so many people are over weight these days. I think even young people are over weight due to so many more people eating poorly. if you asked me best way to lose belly fat it comes downs to working on your diet. I think stomach fat is a problem for many people and I hope I can help lots of people with this problem. I can tell you belly fat on a person is not attractive and I doubt many people want it on them. I can tell you weight training is a better way to lose belly fat then exercising though cardio. I want to tell more people that best way to lose belly fat comes down to the very foods you eat but I dunno if they would believe me. Everyone talks about what foods to avoid but not which ones to eat. I think that belly fat is such a problem these days and few people want to do anything about it. The people that do get very bad advise about weight loss it’s no wonder everyone is fat. I know that many people say to stop eating so much that will only make matters worse by slowing down thyroid function. I think that if you want abs you need very low body fat. I think that is the key to get abs. I think few people realize that body fat is the key to a great body. That means getting rid of the belly fat and any fat on the belly. I think fat on even the arms and legs is not nice and I hope to help others remove it. I think though for belly fat one good way to get rid of it is to weight train. Building muscle will help increase your metabolism. I think best way to lose belly fat could be reducing stress too. Stress causes huge problems in terms of losing weight. I think though best way to lose belly fat is by working on the foods you eat which few people want to deal with. People do not want to change their diet people like their wines and fast food. The thing is though if your serious about losing belly fat then you have to do this. I think belly fat is a real problem for women more then men. Women are a lot more sensitive about it then men are. I think best way to lose belly fat would be working on your diet and also working on your work out routine. I think reducing stress too can help a lot. I think fat on the stomach is not something anyone wants which is why I’m going to help people lose it. I think though best way to lose belly fat may come down to things besides diet and exercise. You have to understand the body and how it works stress hormones which lead to weight gain. Lupton a fat storing hormone that is responsible for a lot of the obesity. I think the best way to lose belly fat keeps coming back to the diet the foods you eat. If you eat good foods then you probably won’t be over weight. Things like red light can also help you lose weight as well.